UO Theory of Exercise Testing and Prescription 1
Undergraduate
Course aim
To develop knowledge of the theory underlying, and test procedures for evaluating the physiological responses and adaptations to a broad range of motor, skill and anaerobic physical performances.
Course content
Content includes the effects of muscle imbalances on the musculoskeletal system, responses and adaptations to neuromuscular and skeletal structures, and effects of ageing and injury. Students will be introduced to the assessment methods of reaction time and decision-making processes, strength and power, flexibility, anthropometry, posture and movement analysis of individuals and how the results may impact health, fitness, and physical work capacity. The link between interpreting performance test outcomes to provide basic exercise programming advice will be covered.
Textbooks
Nil
Prerequisites
Common to all relevant programs | |
---|---|
Subject Area & Catalogue Number | Course Name |
BIOL 1053 | UO Foundations of Human Biology 2 |
BIOL 1052 | UO Foundations of Human Biology 1 |
HLTH 2032 | UO Body in Motion 1 |
Corequisite(s)
Nil
Teaching Method
Component | Duration | ||
---|---|---|---|
EXTERNAL, ONLINE ACTIVITY | |||
Online | 10 weeks x N/A |
Note: These components may or may not be scheduled in every study period. Please refer to the timetable for further details.
Assessment
Case study, Presentation, Report, Test/Quiz
Fees
EFTSL*: 0.125
Commonwealth Supported program (Band 2)
To determine the fee for this course as part of a Commonwealth Supported program, go to:
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Fee-paying program for domestic and international students
International students and students undertaking this course as part of a postgraduate fee paying program must refer to the relevant program home page to determine the cost for undertaking this course.
Non-award enrolment
Non-award tuition fees are set by the university. To determine the cost of this course, go to:
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Not all courses are available on all of the above bases, and students must check to ensure that they are permitted to enrol in a particular course.
* Equivalent Full Time Study Load. Please note all EFTSL values are published and calculated at ten decimal places. Values are displayed to three decimal places for ease of interpretation